April 2011
10 posts
Things I don't give a shit about
American Idol
The Royal Wedding
Kate Middleton’s dress
Obama’s birth certificate
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INSANITY®
I started the INSANITY® workouts in addition to crossfit. You’d think I wouldn’t be so chunky/rolypoly, but alas, my italian mom genes get the better of me every time.
This is INSANITY® :
Since I live in an apartment building and my jumps sound like the Jurassic Park dinosaur, I have to do it in my shitty apartment gym. So every night, I tighten my ponytail, grab my...
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F you and the dress you rode in on
I watched “Say Yes to the Dress” for the first time in my life this weekend.
What a colossal waste of time.
Let me summarize it for you: a bunch of dumb, spoiled twats try on wedding dresses while their family and friends (each one stupider than the next) look on. Some queen also does color commentary and his waxed brows are distracting.
I’m all for brainless shows but this...
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Today's WOD
In honor of the crossfit games, we did what they did.
AMRAP of something jerk front squat split.
500m row
2 min rest
500m row
Fin
I’m still getting used to the different exercised with the barbell. Frankly i just want to lift heavy things and groan like I’m having prison sex. But of course I want my form down. I did my reps with 55lb (don’t judge) barbells and I think I...
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W.O.D.
Last night’s crossfit workout of the day was 500 double unders. Since I need remedial crossfit, I just worked on single unders. for an hour.
My shins hurt, I’m frustrated and I feel fat.
I. Love. Crossfit.
I leave you with this guy
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Today's Crossfit
Done with the Essentials course, today it was time to work:
Buy In:
100 Jumping jacks
50 Squats
40 situps
20 pushups
20 burpees
WOD:
run 1 mile
21 clean and jerk
run 800m
21 clean and jerk
run 1 mile
Cash out:
Pass out.
I was the last one to finish, but I didn’t care because I finished. Work.
I was feeling so empowered and thinking “GRRRR WOMEN” as I was...
